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Friday 28 September 2018

Sitting up Games

Wednesday 26th september 2018
Created by - Rangi & Angela


Game - Relay obstacle race
Skills - running, jumping
Equipment - Skipping ropes, and cones ( x7 )
How to play the game
  1. The students will be into groups of 4, ( 4 girls & 4 Boys )
  2. They must run to the skipping ropes
  3. After skipping they will run around the cones
  4. Once they’ve finished running around the cones they will do x4 burpees
  5. After doing x4 burpees they will make their opponents and will do it from the START




So first they have to get themselves into 8 groups ( we chose the groups ).
When it’s time to start you need 4 players at the starting line then you
need your other 4 players at the ending line, because once you start
you need to run/spirit to the skipping ropes, then after skipping you need to
skip all the way to the other line that is ( x4 burpees ) after that you need to
spirit all the way to your opponents and then they do the same thing as you did,
but they will be doing the same thing from the ending line to the starting line.
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Our other game -  


Game - Wall Ball
Skills - Catching and receiving the ball
Equipment -  ball, tapolean
How to play the game -
  1. There will be 5 students on each side
  2. You will have to wait for the ref to say serve
  3. The server will pass the ball to the other side of the wall
  4. When receiving the ball you can only pass the ball to 1 person and can only hold the ball for 2 seconds
  5. If the isn’t caught by any of the students that will be one point for the other team
  6. There will also be a line near the wall which is out and
if you go over the line the other team will get a point

( So the two circles that are out, one is the scver and the other one is the reff. )




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